hatha

Munawarah, Siti & Segita, Riri. (2023). Case Study: A Depiction of Blood Pressure Following Hatha Yoga Practice. Journal of Health Science and Medical Therapy. 1. 71-79.

An interesting article regarding how physical yoga can impact blood pressure. Their results suggest that physical yoga (Hatha Yoga) undertaken by elderly individuals has a significant and positive impact on blood pressure. On average, blood pressure fell by 5 points (155.5 before yoga; and 150 after yoga), and so they recommend that hypertensive elderly individuals […]

Munawarah, Siti & Segita, Riri. (2023). Case Study: A Depiction of Blood Pressure Following Hatha Yoga Practice. Journal of Health Science and Medical Therapy. 1. 71-79. Read More »

Rajendrasingh, B. and Dave, N. 2023. To Compare the Concept of Hatha Yoga According to Patanjali Yoga Sutra and Vasishtha Samhita. Vidya – A Journal of Gujarat University. 2: 170-175.

This paper compares the concept of Hatha Yoga according to Patanjali Yoga Sutra and Vasishtha Samhita. The authors conclude by pointing out that the two views of Hatha Yoga are similar but there are key differences. These include whether or not individual limbs of the ashtanga approach are understood as internal or external. For instance,

Rajendrasingh, B. and Dave, N. 2023. To Compare the Concept of Hatha Yoga According to Patanjali Yoga Sutra and Vasishtha Samhita. Vidya – A Journal of Gujarat University. 2: 170-175. Read More »

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