Fundamentals of the Y50 Approach

Fundamentals of the Y50 Approach

This is a 4 hour online course spread over two 2-hour sessions. Learn why the Y50 Approach is so effective and how to do it.

There’s also the option for an in-person meet (Silverstrand, Galway) and group cold-water immersion (date/time TBC).

Dates: Sunday 7th & 14th July
4hours (2 hours each session)

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Advanced Pranayama Facilitator (Candidate)

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