Course Overview
Record as many courses as you can and make them freely available. These are individual videos articles etc. For example, an article and video on Ujjayi, what it is and how to do it. A video and article on Bhramari, what it is, why do it, and how to do it.
Work through the syllabus bit by bit – this can be a live BIC instructor course. Written material as well as video.
I am offering all the content in the correct order to be learned all in one place.
Breathing to Stimulate – Breathing to Relax
What is breathwork and pranayama? Where do breathing
Abdominal breathing
Deep Breathing
Kapalbhati
Bhastrika
Surya Bhedan
Nadi shodhan
Ujjayi
Sheetali
Bhramari
Mudra
Bandhas
Third eye
Then add premium content.