Unick, Jessica & Dunsiger, Shira & Bock, Beth & Sherman, Sally & Braun, Tosca & Wing, Rena. (2022). A preliminary investigation of yoga as an intervention approach for improving long-term weight loss: A randomized trial. PLOS ONE. 17.

An interesting article on the impact of yoga on weight loss. Preliminary results indicate that yoga is a good strategy for long-term weight loss.

Unick, Jessica & Dunsiger, Shira & Bock, Beth & Sherman, Sally & Braun, Tosca & Wing, Rena. (2022). A preliminary investigation of yoga as an intervention approach for improving long-term weight loss: A randomized trial. PLOS ONE. 17. Read More ยป