Pranayama Masterclass
Patrick teaches a once-a-month 2 hour online prāṇāyāma masterclass.
Next Prāṇāyāma Masterclass: Sun 30th 2025 @ 12.30pm (BST)
This is a comprehensive class that covers all of the essentials of prāṇāyāma from preparation, posture, and mudras to all of the key prāṇāyāma breathing techniques, breathing ratios, breath holding, and bandhas (locks). There is time for Q&A and I’ll provide some bonus tips on how to use advanced prāṇāyāma techniques to get the most out of your own prāṇāyāma practice.
Date: Sunday March 30th @ 12.30pm (BST) 7.30am (EST)
Online: Zoom
Duration: 2 hrs
The price for the masterclass is €35