Pranayama: The Lost Art of Breath Control

Mission Statement
Through pranayama & meditation I will make a sustainable contribution to the wellbeing and happiness of those in recovery and/or those who have/are experiencing anxiety, stress, trauma, loss, loneliness, or depression. (04/04/2025)
“Recovery is part of all of our lives, but thriving is not“
Read more about Pranayama and recovery.
Morning Practice
Pranayama Breathing for Beginners
Wed, Sat, Sun
7.00-7.30AM (GMT/BST/IST)
Donation-based
Next week of classes start Wednesday 23rd April
If you genuinely can’t afford to donate anything send me an email and we’ll work something out.
Newsletter
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