Pranayama: The Lost Art of Breath Control

Mission Statement

Through pranayama & meditation I will make a sustainable contribution to the wellbeing and happiness of those in recovery and/or those who have/are experiencing anxiety, stress, trauma, loss, loneliness, or depression. (04/04/2025)

“Recovery is part of all of our lives, but thriving is not

Read more about Pranayama and recovery.

Morning Practice

Pranayama Breathing for Beginners

Wed, Sat, Sun

7.00-7.30AM (GMT/BST/IST)

Donation-based

Next week of classes start Wednesday 23rd April

If you genuinely can’t afford to donate anything send me an email and we’ll work something out.

Newsletter

Sign-up to the newsletter and get your 10-step breathwork routine. And be the first to hear about upcoming events and be invited to our community gatherings.

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