Madankumar, S. 2023. A Detailed Overview on the Effect of Yoga on Diabetes and Potential Benefits of Yoga. Eur. Chem. Bull., 12 (Special Issue): 9475-9480.

A review of current evidence on the health benefits of yoga on people with type 2 diabetes. According to the author, current evidence indicates that yoga intervention decreases stress, lowers blood sugars, enhances cardiovascular health, boosts immune function, improves balance and flexibility, and encourages general well-being. Methods for controlling diabetes include sun salutations, breathing exercises, yoga nidra, asanas, and meditation.

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